From Guesswork to Guidance: The Smarter Way to Supplement After Cancer

After treatment, I didn’t just want to survive—I wanted to feel like me again.

If you’re anything like I was after cancer treatment, you probably dove headfirst into doing everything right.

Clean eating. More sleep. Movement. And of course… supplements.

We’re told to “support our bodies,” but let’s be honest: figuring out how to do that can feel like a full-time job. The supplement aisle becomes a guessing game. Do I need magnesium? Am I low in zinc? Will this actually help with my energy, or just give me expensive pee?

I get it. I’ve been there.

The truth is, cancer treatment takes a huge toll on your mineral stores. Chemo, radiation, medications, and even the stress of it all leave your body depleted at the most foundational level. That’s where HTMA, Hair Tissue Mineral Analysis comes in.

Instead of guessing what your body might need, HTMA gives you a clear map of what’s actually going on.

💡 It shows your mineral levels (like magnesium, potassium, calcium, zinc, and more).
💡 It reveals patterns in how your body is handling stress, energy, blood sugar, and hormones.
💡 And it gives you personalized insight so your supplements aren’t just “healthy” … they’re targeted.

You don’t need a drawer full of bottles.
You need the right support at the right time.

HTMA is one of the first tools I reach for when working with women in recovery. Because you deserve more than trial-and-error… you deserve a roadmap to thriving again.

If you’re ready to stop guessing and start rebuilding, HTMA might be your missing piece.

👉 Learn more about how you can start healing smart here
👉 Curious if it’s right for you? Start with this

Disclaimer: This blog is for educational purposes only and is not intended to diagnose, treat, or replace medical advice. Always consult with your healthcare provider before making changes to your health routine, especially if you are in treatment or recovery from cancer.